Low Carb since 2009

Hello!

I am a Low Carb enthusiast since 2009. I have lost and kept off about 100 pounds. At my age!

Life is good!

Let’s chat about Atkins, Keto, Nursing, Cats, YieldMax ETFs, Vacations – and anything that comes up.

My Latest Posts

• trust no oneApril 30, 2026
  I’ll never get back to my starting weight. Sad.
• a way outApril 27, 2026
  So in Nursing, we have snakes. Like any profession. Some are worse than others. Some are downright cutthroat. Snakes are like Seagulls. They swoop in from nowhere. They’re chaotic and unpredictable. They shit everywhere. They eat everything. Then they leave. And they leave a big mess. We have a snake now. Almost 9 years dramaContinue reading “a way out”
• clean upApril 23, 2026
• clinic daysApril 22, 2026
  Aghhh finally. I got it figured out. This one took 10 years. I’m right and I know it. My whole body feels it.
• counting the dazeApril 21, 2026
  From elementary to high school
• howdy strangerApril 19, 2026
  My thinking is distorted and I am trying to force solutions. At least I have an-anon My diet is good. My case – not so much.
• goats 4UApril 13, 2026
  lol
• the less I blogApril 10, 2026
• get in the flowApril 7, 2026
  I finally found my groove. 60 hours a week is manageable
• cat timeApril 4, 2026