mental health day

My Home Hell Nurse
Mauch
My concierge doctor
Fergus
Regardless of price, I can’t
do long weeks any more.
I must take a break from social media. Making me nuts.
Wakey Wakey Eggs and Bac-ee
2020 and 2023 I’m humble
bragging about weight loss consistency.
And this very week.

When I stay on plan, life is good. When I leave my Atkins world, my thoughts turn against me. More anxiety and depression than I want.

Soooo… stay on plan!

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