super sunday

So beautiful
So dangerous.

Visibility is like 10 feet.

No hill for a climber
A new record since 2019
End of a long day.
Full body shot.
Looks like the walking wounded.
Decided to leave it in. Full accountability.

Food was hamburger

with red sauce

And a bite of pasta. I like being gluten free but it’s like 40 carbs so I’m ok with that much.

“LOL”

fast tuesday

When you trade ETFs,
they have to declare the price
they will pay. So you can
buy before ex dividend day.
A no other day.
Another 50 carbs
On this day Helen Schucman, f
irst heard the command:
“This is a Course In Miracles.
Please take notes”
2022. Eid
Good sleep
Weekly body shot
Concentration
Another week in the bag.

food fail

No Kings march today

No I didn’t go. I stayed home and protested in solidarity.

Since I used a scooter at the Texas State Fair- it makes no sense to bring my bum knee leg to a full-ass protest. Lol.
Plus it rained here in Dallas.
So I stayed home and worked on my renno room
Bacon and Dry-Aged Ribeye
Bacon and Eggs
White Foam Covefe
So much stress. Lousy sleep.

That delightful cinnamon roll I had at the fair made me gain 5 actual pounds! Lol

lol serves me right!
As Cole Snake says
“Serves me right, Fatty!”
So a day of very little effort and
lots of sleep helped with a
nasty carb “hangover!”