gained a day

Don’t eat garbage.
If you don’t like it- spit it out.
Can you really eat just 12?
Better leave them alone completely. Just dye and sugar. Ugh
Thanks to everyone who reads here! Here’s to 16 more years of blogging.
In a perfect world, his
wee, glass eyes would light up.
Long cat. Long shot.
Face the nation.
Facing the world.

After about 10 years on Atkins, my vision improved enough to drive without glasses!

These are fake computer glasses. I only wear glasses to drive. I have had corrective lenses for over 50 years! Since 1972

Thanks, Dr Atkins!

baby doggo

This old baby wanted hugs
So she kicked me off the couch.
Lol.

Really she just wanted to sleep on the warm spot.

Me in 2009.

I went from 3x to 2x to XL to large to medium. Now I’m in between large and medium men’s (unisex) scrubs. I’ve never had to go up from here.

About 1/2 of this so maybe
15 carbs?
Out of CBD so I roughed it out.

The GOP is trying to scare us.

Those of us who use hemp products- they’re threatening to pull all THC – even from hemp.

This rat bastard Mitch McConnell
is trying to close down hemp
even though he plants hemp
and he himself passed the
2018 Farm Bill.
If they were smart, they would legalize pot across the board.

Why do I feel like America is going backwards?

The party of less government involvement- sure likes to micromanage other people.
Even if it’s a good idea
– like no shoes inside –
even in your own home

You still don’t get to

make it mandatory for all.

My feelings on the matter
In a month I will have 1000 consecutive days of steps.

Note that on Thursday and Friday, I seldom wear the watch. I also take few steps and truly enjoy resting.

A day in the life of a
Home Health Nurse

super sunday

So beautiful
So dangerous.

Visibility is like 10 feet.

No hill for a climber
A new record since 2019
End of a long day.
Full body shot.
Looks like the walking wounded.
Decided to leave it in. Full accountability.

Food was hamburger

with red sauce

And a bite of pasta. I like being gluten free but it’s like 40 carbs so I’m ok with that much.

“LOL”

fast tuesday

When you trade ETFs,
they have to declare the price
they will pay. So you can
buy before ex dividend day.
A no other day.
Another 50 carbs
On this day Helen Schucman, f
irst heard the command:
“This is a Course In Miracles.
Please take notes”
2022. Eid
Good sleep
Weekly body shot
Concentration
Another week in the bag.