autumnal

Cool crisp nights
Trekki
2022. My baby.
Trick Or Treatment
30 carbs – 50 carbs?

I have more metabolic freedom now. And can go up in carbs without a problem now.

Keep a beginner’s curiosity
Sleep.
Le weekly body shot
Let’s Go Places! Indeed.

I want to blog about my upcoming retirement. I am unprepared. I should have started when I was 20. lol. We all should have. 🙃

nothing

One of the most beautiful films ever is Tim Burton’s Corpse Bride
Bacon
Eggs
Covefe
My own mug
YieldMax is upping their game
Needing to finish
This can’t be this difficult
Fire up the heater.
It’s cold in north Texas!

Fall lasts about 10 days here.

Sleep 🛌 my new favorite thing
My choncky boi
Suck it up, Buttercup
All the way to the bank. Lol.

I love my job but also glad to be home and have a full day off –

Doing absolutely nothing.

baby doggo

This old baby wanted hugs
So she kicked me off the couch.
Lol.

Really she just wanted to sleep on the warm spot.

Me in 2009.

I went from 3x to 2x to XL to large to medium. Now I’m in between large and medium men’s (unisex) scrubs. I’ve never had to go up from here.

About 1/2 of this so maybe
15 carbs?
Out of CBD so I roughed it out.

The GOP is trying to scare us.

Those of us who use hemp products- they’re threatening to pull all THC – even from hemp.

This rat bastard Mitch McConnell
is trying to close down hemp
even though he plants hemp
and he himself passed the
2018 Farm Bill.
If they were smart, they would legalize pot across the board.

Why do I feel like America is going backwards?

The party of less government involvement- sure likes to micromanage other people.
Even if it’s a good idea
– like no shoes inside –
even in your own home

You still don’t get to

make it mandatory for all.

My feelings on the matter
In a month I will have 1000 consecutive days of steps.

Note that on Thursday and Friday, I seldom wear the watch. I also take few steps and truly enjoy resting.

A day in the life of a
Home Health Nurse

fast tuesday

When you trade ETFs,
they have to declare the price
they will pay. So you can
buy before ex dividend day.
A no other day.
Another 50 carbs
On this day Helen Schucman, f
irst heard the command:
“This is a Course In Miracles.
Please take notes”
2022. Eid
Good sleep
Weekly body shot
Concentration
Another week in the bag.

mental health day

My Home Hell Nurse
Mauch
My concierge doctor
Fergus
Regardless of price, I can’t
do long weeks any more.
I must take a break from social media. Making me nuts.
Wakey Wakey Eggs and Bac-ee
2020 and 2023 I’m humble
bragging about weight loss consistency.
And this very week.

When I stay on plan, life is good. When I leave my Atkins world, my thoughts turn against me. More anxiety and depression than I want.

Soooo… stay on plan!

false alarm

A beautiful day in the neighborhood
Electrician installed
keyless fixtures.
The cat approves
New fancy light/fan combo.

Long live Costco !

I love the way the light comes
in from two angles.
Mom! You’re embarrassing me!

When the call goes out to disimpact a cat, you go.

Funny. In old school Nursing,
we only used even numbers.

65 years old, no meds, no disease, no chronic illness or disability that keeps me from living.

The closer I get to my weight goal, the more strict my face looks.

LOL

what day is it?

How to work 80 hours:
Eat. Sleep. Work.
And probably should pray
I live far away from my job.
By Dallas commute standards.
So by staying in AirBnB-
I get 2 extra hours sleep.
But it’s still hard.
It’s hard for a 30 year old Nurse
I tell myself 65 is the new 64.

Hahahaha! The main key is to keep a sense of humor.